BE YOU!
If you have not done.... Yoga - Start Today!
Beleive me....You have done it before - every baby & toddler growing up have done it!
Only as adults our life-style fix us all day long to the Desk & chair or at home plopped in the sofa!
WAKE UP.... Don't Loose Yourself in the rat-race!
I saw this on the TV the other day.... and I thought there is HOPE!
Yoga is ancient as the Indian Sub-Continent Civilization. It is not just for Yogi's in the Himalayas nor it is an Aerobics taught at a Gym in the West.
It has been a way of life of all peoples of the Indian Culture. Part of daily Morning & Evening Rituals of all peoples - is Sooriya Vannakam (Namaskar - Sanskrit).
After bath & before breakfast ancient people of Eastern cultures used to face the rising sun and
Taking full breaths - chanted THANKs in Appreciation of the sun for showing up.
For the promise of a New day!
Shouldn't we too?
Let's Be Our True Selves
connected - (not to the Office Chair, but) - to the Universe!
Copyright©2021VeeraMahal Franklin
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