Tuesday, June 14, 2022

Hot Hundred Degrees

Hot Hundred Degrees

what do you do -

haiku and pickle?


👍

slice and salt them limes

sprinkle turmeric 

syllables to haiku...


😀why not pickle your Limes...

when nature gives you 

🌟hot hundred degrees


🙏Haikuips... JoyPoet VeerajaR🌹 

Copyright©2022VeeraMahal Franklin

Sunday, May 1, 2022

SangriYoga

Why not a SangriYoga?

Copyright©2022VeeraMahal Franklin
 

Wednesday, March 16, 2022

FROGI Master

 FROGI Master



Frogi knee

    Bend one

    Stretch one

Frogi Front 

    Toes reach to sky

    Goes the other glide

Frogi Head

    Eyes closed

    With a big smile

Frogi Master Transcending

!!! !!! !!!


   




Copyright©2022VeeraMahal Franklin

Monday, March 14, 2022

Basil For Health

Basil for Health
Drink Basil for Health! 

These are my favorite drinks - especially in summer. They quech your thirst and energize you not mentioning the multitudes of health benefits. 

Basil is great for lung health and purifying blood. In many Middle Eastern and South Asian countries, they do makeicy-cold milky drinks called Sherbet or Faluda containing these basils seeds. 

As children we loved these drinks & the geletinous texture of the soaked seeds. Even gather these seeds in the wild flower beds covered in hoverig Butterflies, dragon flies & bees and soak in milk or water to make our child verson of Sherbet... Just magical!

Copyright©2022VeeraMahal Franklin 
 

Sunday, February 27, 2022

Just Be

Just Be

Thee... 

Frogi  Yogi

Be Me!

Copyright©2022VeeraMahal Franklin

Monday, January 31, 2022

Warm Up Yogi

WARM UP YOGI
 



Warm Up - Just FIVE Breaths Each
Every Morning
Feel Energized & Ralaxed
Like A Yogi
Always with A Smile!

Friday, January 21, 2022

Maggie -RIP

 Maggie -RIP


A Space Empty Around the house...
Filled in our Hearts 
With Joyful Memories!
Copyright©2022VeeraMahal Franklin