Best Quesadilla

 Best Quesadilla

1.Roast Beef (grassfed)

2. Eggs (Pasture Raised)

3. Arugla

4. Irish Cheese (Grass fed)

5. Rolled on hot pan in Whole Wheat Toatia

6. Dizzle of Olive oil before serving

*Secret Ingredient:
Best when Made with Love & Served by daughter (in-law)!

 Copyright©2024VeeraMahal Franklin

Ceylon Journal

Great Effort all Around...

Serendip shall Rise!

 Copyright©2024VeeraMahal Franklin

Christmas Joy - 2024

Be Blessed...

Feel Blessed

Looking up

See the star

The guiding light 

A saviour is born

for All to have 

PEACE

LOVE

& JOY!

 Copyright©2024VeeraMahal Franklin

Why White Sugar?

No more white sugar...

No moe Sugar spike

No more Hike of HbA1c

There's plenty of Healthy alternatives

 Now in the market... 

See what I foundrecently: Date Sugar!

Copyright©2024VeeraMahal Franklin

Grains of Grandma

Grains of Grandma

What our grandmas

and their grandmas

and grandmas

of

many generations ago

Have been eating these grains

I was told

By my Grandma

the high Calcium& Iron 

in the Finger Millet (Kurakkan)

was the reason 

for the  long & Healthy life

of our tamil ancestors

who had many indegenous 

healthy Breakfast items

made out of Grains

and consumed them

daily!

Why don't we try...

 Copyright©2024VeeraMahal Franklin

Honey Dew

 Honey is Tamil

தேன்

அம்மா

தமிழினிது

அதை சுவைத்திட

தமிழ்த் தாய் வயிற்றில்

என் அழகுத் தாய் வயிற்றில்

கருவாகி உருவாகியிவ் வுலகில்

பிறக்க மாதவம் என்ன செய்தேனோ?

 

Copyright©2024VeeraMahal Franklin

Reigning Nature

Magic of creation

at the finger tip

of

the reigning queen

of Nature!

 Copyright©2024VeeraMahal Franklin