Monday, April 21, 2025

Pope Francis In Heaven

Poor People's Pope 

Walking with the World's deprived

Pope Francis is Enjoying

A grand Welcome

In Heaven!

May Pope Francis's  Pure Soul Keep Shinning upon the Poor & the Oppressed!




Copyright©2025VeeraMahal Franklin

Saturday, April 19, 2025

Celebration of National Poetry Month - 2025


 Copyright©2024VeeraMahal Franklin

Sunday, January 12, 2025

Best Quesadilla

 Best Quesadilla



1.Roast Beef (grassfed)

2. Eggs (Pasture Raised)

3. Arugla

4. Irish Cheese (Grass fed)

5. Rolled on hot pan in Whole Wheat Toatia

6. Dizzle of Olive oil before serving



*Secret Ingredient:
Best when Made with Love 
& Served by daughter (in-law)!


 Copyright©2024VeeraMahal Franklin

Friday, January 10, 2025

Ceylon Journal

Great Effort all Around...
Serendip shall Rise!

 Copyright©2024VeeraMahal Franklin

Thursday, December 26, 2024

Christmas Joy - 2024

Be Blessed...
Feel Blessed
Looking up
See the star
The guiding light 

A saviour is born
for All to have 
PEACE
LOVE
& JOY!


 Copyright©2024VeeraMahal Franklin

Thursday, December 5, 2024

Why White Sugar?

No more white sugar...

No moe Sugar spike

No more Hike of HbA1c

There's plenty of Healthy alternatives

 Now in the market... 

See what I foundrecently: Date Sugar!


Copyright©2024VeeraMahal Franklin


Thursday, November 28, 2024

Grains of Grandma

Grains of Grandma
What our grandmas
and their grandmas
and grandmas
of
many generations ago
Have been eating these grains
I was told
By my Grandma
the high Calcium& Iron 
in the Finger Millet (Kurakkan)
was the reason 
for the  long & Healthy life
of our tamil ancestors
who had many indegenous 
healthy Breakfast items
made out of Grains
and consumed them
daily!
Why don't we try...

 Copyright©2024VeeraMahal Franklin